Jessica is a Registered Dietitian, who focuses on empowering individuals to make healthier choices and positive lifestyles changes. She believes her enthusiasm, energy and passion for nutrition are great motivators. She practices a non-diet approach to weight loss that puts an emphasis on recommending achievable and realistic changes that will lead to long-term health and wellness.Her top specialities include: Weight loss, Food Trends and Trendy Diets, Chronic Disease Management (Diabetes, Cholesterol, High Blood Pressure), Plant-based Diets, Meal Planning Education, Virtual "Shop Like a Dietitian" (Label Reading and Product Suggestions), Supplement Review.
If you're interested in building a long-lasting healthier lifestyle, reach out for a free discovery call to see if we're a good fit!